Episodes
Monday Jan 06, 2020
EP10. What is Emotional Trauma & How Can The Breath Help?
Monday Jan 06, 2020
Monday Jan 06, 2020
Today we talk with Luke Smith on the power of healing the emotional body with the breath. Luke is an Embodied Trauma Release Biodynamic Breathwork Facilitator who helps humans open up to their true potential by helping them release emotional trauma. If you have a slight suspicion you could be holding on to emotional experiences from your past then this is for you.
We go into the nitty-gritty of emotional trauma release. What it really is. What it looks like before and after a release has occurred and why you would you even want to embark on this journey.
Take it from me and my own experience - I've used the breath to transform myself and this podcast wouldn't be here if I didn't embark on the healing journey. Get your ears into this episode. We all need to hear it.
Get Luke on Instagram > https://www.instagram.com/luke__smith27/
Embodiman Breathwork Journey for Men https://www.facebook.com/events/930447774007117/
***Change Your Reality Free 5 Day Course***
https://www.lukareedy.com/change-your-reality-lander
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Men's Only Healing Facebook Group
https://www.facebook.com/groups/momentum1million/
Connect with me
Instagram: https://www.instagram.com/lukareedy/
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Facebook: https://www.facebook.com/fivetoalive/
Listen To More
Youtube: https://www.youtube.com/channel/UCGkgbEdEkxOUAlzOz9fa1jg/featured?view_as=subscriber
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Spotify: https://open.spotify.com/show/686yPOAuEKihip00dxMMCZ?si=buMroIk7RcuJ-eJ60u5bSg
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Apple Podcast: https://podcasts.apple.com/au/podcast/feeling-alive-with-luka-reedy/id1483171058
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